- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Sugarcane juice is rich in glucose thus it serves as an energy booster.
Fiber-rich foods like cooked green bananas can be very filling.
Encourages you to pack in more nutrient rich ingredients.
Coconut water has a slightly sweet, nutty flavor
Fiber-rich foods like cooked green bananas can be very filling.
Pineapple is a fruit that is rich in vitamin C
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Benefits include aiding weight management, and improving digestion
Are a good source of vitamin C to strengthen the immune system
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
It has a unique, intense, aromatic flavor as a characteristic
They are a good source of fiber and relatively low in carbohydrates.
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
Yields cuts known for their rich, beefy flavor.
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