- Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
- Like other fruits and vegetables, grapes are a good source of fiber and water.
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They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
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Raspberries are rich in zinc, potassium and iron
It has a unique, intense, aromatic flavor as a characteristic
Fiber-rich foods like cooked green bananas can be very filling.
It has a unique, intense, aromatic flavor as a characteristic
It is high in nutrients like magnesium and potassium.
Coconut water has a slightly sweet, nutty flavor
It is high in fibre content, vitamin C, potassium and magnesium.
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
The leaves contain high levels of vitamin A, B, and C.
Great nutritional value and an unmatched taste.
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Has a nutty flavor that compliments a variety of foods.
Oranges are popular due to their natural sweetness
Fresh carrot juice is a naturally sweet and nutritious drink, full of vitamin A and antioxidants. It supports healthy vision, boosts the immune system, and promotes glowing skin. With its refreshing taste, it’s a great way to stay hydrated and enjoy the health benefits of carrots in liquid form.
Different potatoes are good for different dishes!
Offers a naturally sweet taste and unique natural aroma
A good source of many essential vitamins.
Green tomatoes offer a crisp and mildly juicy texture
They are an excellent source of vitamin A and add color to a meal
An excellent source of vitamin C to strengthen the immune system
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
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