- Green bananas are firmer than yellow bananas and their texture can be described as waxy and are higher in starches.
- Â The peels are thick, smooth and green with a fibrous texture.
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Fiber-rich foods like cooked green bananas can be very filling.
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Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Encourages you to pack in more nutrient rich ingredients.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Coconut water will quench your thirst at the same time giving you a range of benefits.
Plantain bananas are an excellent source of vitamins and minerals.
Tamarillo juice is a unique, tangy, and slightly sweet beverage made from the fruit of the Tamarillo, also known as the “tree tomato.”
They are an excellent source of vitamin A and add color to a meal
Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.
Grapefruits provide one with vitamin C, fiber flavonoids and other amazing health benefits
Fresh carrot juice is a naturally sweet and nutritious drink, full of vitamin A and antioxidants. It supports healthy vision, boosts the immune system, and promotes glowing skin. With its refreshing taste, it’s a great way to stay hydrated and enjoy the health benefits of carrots in liquid form.
Lentils add essential vitamins, minerals, and fiber to the diet
Green tomatoes offer a crisp and mildly juicy texture
Sugarcane juice is rich in glucose thus it serves as an energy booster.
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
This juice is not only delicious and hydrating but also offers a unique combination of flavors and health benefits, making it a great choice for those looking to try something new and nutritious.
It is a tropical fruit that’s quite popular all over the world.
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