- Rose coco beans are a source of protein, dietary fibre and complex carbohydrates.
- They have a deep pink colour skin that is flecked with beige and brown spots.
- They can be soaked overnight and cooked until soft.
Fresh Rose Coco – per Kg
780.00 /=
Price Summary
- 780.00 /=
- 780.00 /=
- 780.00 /=
Rosecoco beans are an ideal ingredient for soups and curries
Be the first to review “Fresh Rose Coco – per Kg” Cancel reply
Delivery cost not included
Related Products
Cowpeas (Kunde) – per Kg
An excellent source of soluble dietary fiber and protein
Rose Coco – per Kg
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Nyayo Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
Ndengu (Green Grams) – per Kg
They are a good source of potassium and magnesium
Chick Pea – per Kg
Benefits include aiding weight management, and improving digestion
Pigeon Peas – per Kg
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
Dry Maize – per Kg
Maize is a great gluten-free food if you’re avoiding gluten.
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Recently Viewed
Lemonade Juice – per Litre
Lemonade juice is a classic, versatile, and nutrient-rich beverage that offers hydration, detoxification, and immune support.
Chicken Breast with Bones – per Kg
Chicken breast with bone is a great deal.
Avocado – per piece
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Pineapple Juice – per Litre
Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.
Maadafu -per piece
Coconut water will quench your thirst at the same time giving you a range of benefits.
Tripe (Matumbo) – per Kg
Like most organ meats, tripe is extremely nutritious
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Pineapple (Uganda) – per piece
Pineapple is a fruit that is rich in vitamin C
Tilapia Fillet – per Kg
There’s no shortage of ways to cook this great base protein.
Karela Juice – per Litre
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
Celery – per Kg
Its crisp, juicy stalks with endless fibers pack so much flavor into each juicy bite
There are no reviews yet.