- Eggplant fruit is a good source of various vitamins like B1, B2, B6, C, K,thiamine, niacin, and pantothenic acid and minerals like magnesium, potassium, manganese, and copper.
- They should be firm and somewhat heavy for their size, with smooth, glossy skin and an intense purple hue.
Eggplant – per piece
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Highlights:
A vegetable long prized for its beauty as well as its unique taste and texture
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