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Carrots – per Kg

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  • 150.00 /=
  • 150.00 /=
  • 150.00 /=
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Highlights:

They are an excellent source of vitamin A and add color to a meal

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Description
  • Carrots are crunchy, tasty, and highly nutritious.
  • They are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants
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Red Cabbage – per kg

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Contains twice the content of vitamin C as green cabbage.

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Asparagus – Per Kg

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Commonly grilled, steamed, or roasted

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Baby Spinach – Per Bunch

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It is more softer and the stalks are smaller than spinach

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Kanzera – per bunch

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A rich source of folic acid and vitamin C.

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Lemon Grass – per bunch

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It has a fresh, lemony aroma and a citrus flavor.

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Terere Small Leaves – per bunch

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Good source of fibre

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Spinach – per bunch

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They provide protein, iron, vitamins, and minerals.

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Bok Choy – per Kg

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It’s easy to prepare and makes a tasty addition to soups, stir-fries among others

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Beetroot – per Kg

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They are a good source of gut friendly fiber

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Green Bananas (Matoke) – Dozen

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Fiber-rich foods like cooked green bananas can be very filling.

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Blueberries – per Pkt

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A fragrant evergreen herb

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Cherry Tomatoes – per pkt

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They are full of vitamins and minerals that promote excellent health

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Strawberry Juice – per Litre

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Fresh strawberry juice is a naturally sweet and refreshing drink packed with nutrients. It’s rich in vitamin C, antioxidants, and fiber, making it great for boosting the immune system, promoting healthy skin, and supporting digestion.

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Commonly grilled, steamed, or roasted

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Lentils – per Kg

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Lentils add essential vitamins, minerals, and fiber to the diet

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Celery – per Kg

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Its crisp, juicy stalks with endless fibers pack so much flavor into each juicy bite

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Liver – per Kg

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One of the best animal-based sources of vitamin A

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Ginger – per Kg

Highlights:

Adds flavor to your food and support your well-being.

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Semi-Ripe Bananas – per piece

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It is a tropical fruit that’s quite popular all over the world.

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Gooseberry – per Pkt

Highlights:
  • Gooseberries are small nutritious fruits that offer many health benefits.
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Green Grapes – per pkt

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They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system

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Rocket – Per Packet

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Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour

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Carrots – per Kg
150.00 /= Add to cart