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Carrots – per Kg

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  • 150.00 /=
  • 150.00 /=
  • 150.00 /=
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Highlights:

They are an excellent source of vitamin A and add color to a meal

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Description
  • Carrots are crunchy, tasty, and highly nutritious.
  • They are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants
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A good source of dietary fibre.

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Tastes great and can be used in many different ways.

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Soft Lettuce – Per Bunch

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Kahorora – per bunch

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The leaves have lots of dietary fibers that are useful to the immune and digestive system.

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Managu Large – per bunch

Highlights:

The leaves contain high levels of vitamin A, B, and C.

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Red Cabbage – per kg

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Contains twice the content of vitamin C as green cabbage.

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Garlic is a staple in most kitchens

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Pineapple Juice – per Litre

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Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.

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Chives – per bunch

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Used as a garnish for most savory dishes

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Imported Lemons – per Kg

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The soluble dietary fiber in lemon aids in healthy digestion.

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Peas (unpealed) – per Kg

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Peas are high in fiber and protein

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Mint – per bunch

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A popular aromatic herb for its freshness with several health benefits.

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Rich source of high-quality protein

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Liver – per Kg

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One of the best animal-based sources of vitamin A

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They are a good source of gut friendly fiber

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Local Green Oranges – per Kg

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Oranges are popular due to their natural sweetness

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Carrots – per Kg
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