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Brain – per Kg

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Price Summary
  • 750.00 /=
  • 750.00 /=
  • 750.00 /=
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Highlights:

Brain meat contains omega 3 fatty acids and nutrients

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Description
  • Organ meats are very high in some vitamins and nutrients.
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Heart per Kg

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A good source of protein

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Short Ribs – per Kg

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Oxtail – per Kg

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Turnips – per Kg

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An excellent source of vitamin C to strengthen the immune system

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Peas (unpealed) – per Kg

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Peas are high in fiber and protein

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Shelled Peas – per Kg

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Green peas are rich in fiber, which benefits digestion

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Sugarcane – per Stick

Highlights:

Great for dehydration.

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Curry Leaves – Per Bunch

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Curry leaves are highly aromatic and have a unique flavor with notes of citrus.

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Arrow Root (Nduma) – per Kg

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It can be used to thicken sauces, stews, soups

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Medium Water Melon – per piece

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Watermelon has high water content, antioxidants and amino acids

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Asparagus – Per Kg

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Commonly grilled, steamed, or roasted

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Osso Bucco – per Kg

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The marrow provides a rich flavor to the sauce.

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Green Bananas (Matoke) – Dozen

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Fiber-rich foods like cooked green bananas can be very filling.

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Fenugreek (Methi) – Per Bunch

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A spice used for cooking that may also offer some health benefits

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Gizzard – per Kg

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It has a naturally sweet flavor.

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Maize is a great gluten-free food if you’re avoiding gluten.

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Brain – per Kg
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