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Brain – per Kg

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Beef Fillet - per Kg 1,500.00 /=
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Rib Eye On Bone - per Kg 850.00 /=

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Price Summary
  • 750.00 /=
  • 750.00 /=
  • 750.00 /=
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Highlights:

Brain meat contains omega 3 fatty acids and nutrients

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Description
  • Organ meats are very high in some vitamins and nutrients.
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Tripe (Matumbo) – per Kg

Highlights:

Like most organ meats, tripe is extremely nutritious

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Lean Minced Beef – per Kg

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Beef Fillet – per Kg

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Fillet is a very tender steak muscle

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Love them or hate them “They are a delicacy”

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Peas (unpealed) – per Kg

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Peas are high in fiber and protein

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Yams – per Kg

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Rich in starch and dietary fiber

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Commonly grilled, steamed, or roasted

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Rib Eye On Bone – per Kg

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These are tender cuts, juicy, and of course very flavorful

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Brain – per Kg

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Brain meat contains omega 3 fatty acids and nutrients

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It has a fresh, lemony aroma and a citrus flavor.

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Plantain – per Dozen

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Plantain bananas are an excellent source of vitamins and minerals.

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Rocket – Per Packet

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Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour

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Unripe Apple Mango – per Kg

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Unripe mangoes are the firm greener version of the juicy ripe one

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Garlic is a staple in most kitchens

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Cherry Tomatoes – per pkt

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Brain – per Kg
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