- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Recently Viewed
Tropical Passion & Beetroot Juice – per Liter
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Tropical Juice (Passion+Mango)
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
Orange Juice- per Litre
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Blueberries – per Pkt
- Blueberries are high in potassium and vitamin C.
Pigeon Peas – per Kg
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Ndengu Special – per Kg
They are a good source of potassium and magnesium
There are no reviews yet.