- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Chinese Cabbage – per piece
A good source of many essential vitamins.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Recently Viewed
Arrow Root (Nduma) – per Kg
It can be used to thicken sauces, stews, soups
Shelled Peas – per Kg
Green peas are rich in fiber, which benefits digestion
Orange Juice- per Litre
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Pineapple Juice – per Litre
Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.
Pineapple (Uganda) – per piece
Pineapple is a fruit that is rich in vitamin C
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Sugar Snaps – per pkt
Sugar snap peas are delightfully crisp and sweet.
Celery – per Kg
Its crisp, juicy stalks with endless fibers pack so much flavor into each juicy bite
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
There are no reviews yet.