- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Recently Viewed
Avocado – per piece
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Wairimu Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Orange Juice- per Litre
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Pixies – per Kg
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Goat Arm – per Kg
It has a sweet, slightly gamy flavor that many people absolutely love
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Imported Lemons – per Kg
The soluble dietary fiber in lemon aids in healthy digestion.
Pineapple Juice – per Litre
Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.
Groundnuts (Small) – per Kg
They have a nutty taste and creamy texture.
There are no reviews yet.