- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Recently Viewed
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Green Bananas (Matoke) – Dozen
Fiber-rich foods like cooked green bananas can be very filling.
Ndengu Special – per Kg
They are a good source of potassium and magnesium
Ripe Bananas – per piece
It is a tropical fruit that’s quite popular all over the world.
Tangy Twist – Orange Basil – per Litre
This juice is not only delicious and hydrating but also offers a unique combination of flavors and health benefits, making it a great choice for those looking to try something new and nutritious.
Mini Fruit Basket
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
Whole Broiler Chicken – per 1.3Kg
The meat is guaranteed to be juicy and tender
Gizzard – per Kg
Gizzards are consumed in different inspiring and delicious ways
Blueberries – per Pkt
- Blueberries are high in potassium and vitamin C.
Tropical Juice (Passion+Mango)
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
There are no reviews yet.