- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
There are no reviews yet.