- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Recently Viewed
Gooseberry – per Pkt
- Gooseberries are small nutritious fruits that offer many health benefits.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Tamarillo -Tree Tomato Juice – per Litre
Tamarillo juice is a unique, tangy, and slightly sweet beverage made from the fruit of the Tamarillo, also known as the “tree tomato.”
Tangerines (Thandara Local) – per Kg
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Fresh Wairimu – per Kg
High in dietary fiber, which helps promote digestive health
Rose Coco – per Kg
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Courgettes – per Kg
They are also a great source of vitamin C and folic acid.
Celery Juice – per Litre
It is often recommended to drink celery juice on an empty stomach in the morning to maximize absorption and benefits.
Pineapple Juice – per Litre
Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.
Ndengu (Green Grams) – per Kg
They are a good source of potassium and magnesium
There are no reviews yet.