- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Recently Viewed
Dry Maize – per Kg
Maize is a great gluten-free food if you’re avoiding gluten.
Orange Juice- per Litre
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Imported Lemons – per Kg
The soluble dietary fiber in lemon aids in healthy digestion.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Green Bananas (Matoke) – Dozen
Fiber-rich foods like cooked green bananas can be very filling.
Rose Coco – per Kg
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Ndengu (Green Grams) – per Kg
They are a good source of potassium and magnesium
Aloe Vera Juice – per Litre
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
Tangy Twist – Orange Basil – per Litre
This juice is not only delicious and hydrating but also offers a unique combination of flavors and health benefits, making it a great choice for those looking to try something new and nutritious.
There are no reviews yet.