- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Recently Viewed
Gizzard – per Kg
Gizzards are consumed in different inspiring and delicious ways
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Aloe Vera Juice – per Litre
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
Tripe (Matumbo) – per Kg
Like most organ meats, tripe is extremely nutritious
Semi-Ripe Bananas – per piece
It is a tropical fruit that’s quite popular all over the world.
Green Grapes – per pkt
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
Â
Orange Juice- per Litre
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Tropical Juice (Passion+Mango)
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
Pigeon Peas – per Kg
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
There are no reviews yet.