- Bitter gourd or karela is rich in antioxidants and vitamins A and C, which are good for the skin.
- Minerals like potassium, folate, zinc and iron are also present.
- An excellent source of dietary fibre that helps improve bowel movement.
Bitter Gourd – per Kg
200.00 /=
Price Summary
- 200.00 /=
- 200.00 /=
- 200.00 /=
A rich source of vitamins and minerals
Be the first to review “Bitter Gourd – per Kg” Cancel reply
Delivery cost not included
Related Products
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Recently Viewed
Pixies – per Kg
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Mango Juice – per Litre
Mango juice is rich in vitamins A, C, that are essential minerals for the body. It has a sour and sweet taste, delicious taste. It is a refreshing and hydrating beverage. It helps maintain fluid balance in the body, which is especially needed during hot weather or physical activity.
Tilapia Fillet – per Kg
There’s no shortage of ways to cook this great base protein.
Pineapple (Uganda) – per piece
Pineapple is a fruit that is rich in vitamin C
Celery – per Kg
Its crisp, juicy stalks with endless fibers pack so much flavor into each juicy bite
Tree Tomato – per Kg
- It is fortified with many nutrients that help improve the immune system.
Courgettes – per Kg
They are also a great source of vitamin C and folic acid.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Fresh Rose Coco – per Kg
Rosecoco beans are an ideal ingredient for soups and curries
Chicken Thigh with Drumstick – per Kg
“They are extremely forgiving when it comes to cook time”.
Blueberries – per Pkt
- Blueberries are high in potassium and vitamin C.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Kienyeji Eggs – per Tray
Eggs are a versatile food and a great source of protein
There are no reviews yet.