- It is mainly composed of protein.
- Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.
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It is one of the most nutritious foods you can eat
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Gives an excellent mouth-feel when cooked in a variety of ways.
It has a sweet, slightly gamy flavor that many people absolutely love
Eggs are a versatile food and a great source of protein
It has a sweet, slightly gamy flavor that many people absolutely love
The popularity of this simple, yet delicious food is strong
Bone soup is an excellent source of collagen, a protein found in connective tissue.
Eggs are one of the few foods considered to be a complete protein
“They are extremely forgiving when it comes to cook time”.
They are satisfyingly tender, juicy, and full of flavor
Like most organ meats, tripe is extremely nutritious
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Plantain bananas are an excellent source of vitamins and minerals.
Are a very good source of cholesterol-lowering fiber.
Not only are they delicious but also rich in many vitamins
Has a nutty flavor that compliments a variety of foods.
An excellent source of vitamin C to strengthen the immune system
It contains a sticky juice that people use to thicken sauces.
Pineapple is a fruit that is rich in vitamin C
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They are a good source of potassium and magnesium
Coconut water has a slightly sweet, nutty flavor
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