- It is mainly composed of protein.
- Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.
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It is one of the most nutritious foods you can eat
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There’s no shortage of ways to cook this great base protein.
It has a sweet, slightly gamy flavor that many people absolutely love
It has a sweet, slightly gamy flavor that many people absolutely love
Eggs are a versatile food and a great source of protein
“They are extremely forgiving when it comes to cook time”.
Has a richness in flavour and it’s perfectly suited to grilling or barbecuing.
Gizzards are consumed in different inspiring and delicious ways
Accompany your shopping for a loved one with a card and pass a sweet message.
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
They have a nutty taste and creamy texture.
Fiber-rich foods like cooked green bananas can be very filling.
They are also a great source of vitamin C and folic acid.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
It contains a sticky juice that people use to thicken sauces.
It is a tropical fruit that’s quite popular all over the world.
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