- It is mainly composed of protein.
- Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.
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It is one of the most nutritious foods you can eat
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“They are extremely forgiving when it comes to cook time”.
Gizzards are consumed in different inspiring and delicious ways
The popularity of this simple, yet delicious food is strong
It has a sweet, slightly gamy flavor that many people absolutely love
Bone soup is an excellent source of collagen, a protein found in connective tissue.
Like most organ meats, tripe is extremely nutritious
Oxtails are very rich in collagen, which is why they are often used in soup recipes.
Great to add to stir frys, soups and sauces
Great nutritional value and an unmatched taste.
It contains a sticky juice that people use to thicken sauces.
Pineapple is a fruit that is rich in vitamin C
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
They are a delicious and versatile whole food packed with nutrients
A great meat substitute due to their meaty texture and savory flavor.
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
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