Vegetables

Vegetables

(Showing 61 – 72 products of 80 products)

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Turnips – per Kg

Highlights:

An excellent source of vitamin C to strengthen the immune system

White Onions

Highlights:

Crunchy and tender with a pungent, mildly sweet flavor

Yams – per Kg

Highlights:

Rich in starch and dietary fiber

Brocolli per Kg

Highlights:

Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.

Onions per Kg

Highlights:

When cooked their flavor lessens and grows mildly sweeter.

Red Pepper (Hoho) Per Piece

Highlights:

They can be eaten either raw or cooked.

Tomatoes – Ripe Per Kg

Highlights:

Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.

Tomatoes – Unripe Per Kg

Highlights:

Green tomatoes offer a crisp and mildly juicy texture

Artichoke – Per Piece

Highlights:

Has a nutty flavor that compliments a variety of foods.

Asparagus – Per Kg

Highlights:

Commonly grilled, steamed, or roasted

Soft Lettuce – Per Bunch

Highlights:

Served washed and raw, the leaves can also be lightly wilted for warm salads.

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